Sunday, April 23, 2017
Sunday, April 9, 2017
How I start enjoying a lifestyle with Essential Oils
In March 2012, I incorporated essential oils into my daily lifestyle. I feel my path towards a healthy lifestyle is destined and God has guided me throughout my journey. I was always interested in learning more about essential oils, but I never got around to researching them. One day, I came across someone's profile on social media that advocated for the usage of essential oils. This person is now my team leader. I messaged her to receive more information, and I haven't been disappointed as I learned how to incorporate the oils into my lifestyle. I've been researching natural medicine since 1995 after a near-death experience, learning about botanicals that have been used medicinally. Botanicals have assisted many in maintaining good health, and in many instances, helping to balance organ systems and aiding homeostasis. Extending my knowledge through research of essential oils and incorporating them into my lifestyle has been very beneficial to my well-being.
Essential oils have helped my entire household from maintaining respiratory, emotional, joint, and immune health especially during those winter seasons when we may experience challenges in our bodies. These oils have lived up to their reputation. They are a treasured modality of health that go back centuries ago. And was commonly used in biblical days for balancing and maintaining health. They can be applied directly to the skin, diffused in the environment and some can even be consumed. Essential oils can create a sense of balance, tranquility, and a healthy environment.
In order to receive the full benefits of essential oils when someone incorporates them into their lifestyle, I would suggest these four things.
1. It is of upmost importance that you only use 100% Pure and Natural Genuine Grade Essential Oils that are free from chemical preservatives and free from any unnatural additives. This will guarantee you receive the full benefit of the essential oil for the desired purpose you have chosen. Do your research and compare. Synthetic, or perfume grade essential oils just won't do. They consist of man-made chemicals. Also, if only a small percentage of essential oils are used in making the product, you will most likely receive undesirable results.
2. Learning how to safely use essential oils is important. Some essential oils should be diluted when used on certain parts of the body that is considered sensitive. Learning which oils to use neat (undiluted) is essential. You will learn the different schools of thought as you do your research from reputable sources.
3. It is important that you find a reputable guide that will teach you what each essential oil does for the body, their purpose, and the area of the body that each oil targets. Although most therapeutic or genuine grade essential oils benefit every organ systems in some way, some have a greater effect on a targeted organ.
4. Connect with someone within your essential oil company's network who also wants to learn more. Teaming up with others can be very rewarding as both of you share your knowledge with each other and others who may also benefit from the use of essential oils.
The essential oils that I use are guaranteed to be 100% Pure and Natural Genuine Grade oils.
If you are interested in learning more about essential oils and how to incorporate them in your daily lifestyle, benefiting every area of your bodily system, contact me for more information.
I would be delighted to share my knowledge and passion with you!
Debbie Mirander, RN, BSN, CNHP
Holistic Health Educator
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